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Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being.

CNN
—
You have been brushing your teeth for most of your life, but are you sure you’re doing it right?
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Four elements are the basis of good oral hygiene: brushing twice a day with a fluoride toothpaste, flossing once a day, eating a healthy diet, and seeing a dentist regularly, said Dr. Matthew Messina, clinical associate professor at the Ohio State University College of Dentistry and a spokesperson for the American Dental Association.

2K88X7R Bad Breath Tongue Scraper Or Brush Cleaner
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Tongue scrapers are a great way to clean the mouth, dentists say. Here’s how to use one correctly

If you do those four things, you are already in a great place, he said.

Dental health is important for many reasons –– not only for fresh breath and pearly whites, but also to prevent gum and periodontal disease, which can be associated with health impacts in other parts of the body, said Dr. Michaela Gibbs, a professor and associate dean of clinical affairs and professional practice at the University of Colorado School of Dental Medicine.

Small changes to current health can make a difference to your oral health, experts said. Here’s what to do.

The right order for clean teeth

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Trailer trucks queue to cross into the United States at the Otay Mesa Port of Entry, in Tijuana, Mexico, November 27, 2024. Jorge Duenes/Reuters
New York
CNN
—
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Since President Donald Trump won the election in November, businesses across the globe have been bracing for higher tariffs — a key Day One promise the president made.

But over a week into his presidency, Trump has yet to enact any new tariffs.
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That could change, come 11:59 p.m. ET on Saturday — the deadline Trump set for when he says he will slap 25% tariffs on all Mexican and Canadian goods and a 10% tariff on all Chinese goods.

The tariffs, he said, will be imposed as a way of punishing the three nations, which Trump claims are responsible for helping people enter the country illegally and supplying fentanyl consumed in the US.

Speaking to reporters from the Oval Office on Thursday, Trump said he meant business, especially with his tariff threats on Mexico and Canada. White House Press Secretary Karoline Leavitt also confirmed on Friday that Trump will levy the 10% tariff on China on Saturday.
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Should these threats be believed? Yes and no, said Trump’s former Commerce Secretary Wilbur Ross.
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The threat of blanket tariffs is likely being overstated, Ross said in an interview with CNN. “There probably will be exclusions, because there are some goods that just are not made here, will not be made here, and therefore, there’s no particular point putting tariffs on.”

Ross, who was one of a handful of initial cabinet members in Trump’s first administration who kept their position for the entire four-year term, said he advocated for such exclusions when he advised Trump on tariff policies.



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