Libro de Visitas

Alfredhig

08 Jun 2025 - 05:32 pm

Decyzja o liczbom tatuażu to obchodzący krok – dla wielu to sygnał wyrażenia siebie, wspomnienie ważnego etapu czyli po nisku metoda sztuki, jaką wybierają przenosić na skórze. Jednak przed spoczniesz na mebla tatuażysty (lub przyjmiesz próbę samodzielnie – o aktualnym zbytnio chwilę), warto dokładnie się przygotować. Oto kilka informacji, które ułatwią Ci ukończyć poprzez ten mechanizm świadomie a bez stresu.

1. Zastanów się nad rysunkiem oraz jego stanowieniem
Zatem że grać banalnie, ale znacznie pań później żałuje pochopnie wybranych tematów. Przemyśl wzór, sposób również siedzenie na ciele. Zapisuj inspiracje, przeglądaj portfolia artystów, zbieraj pomysły – z czasem szybko będzie rozpocząć nieodwołalną decyzję.

2. Wybierz korzystnego tatuażystę lub studio
Jednak o zaryzykować na profesjonalistę – portfolio, higiena pracy, dobre pamięci. Nie nastawiaj się tylko ceną. Jeżeli wspominasz o wolnym stworzeniu prostych wzorów metodą hand poke lub chcesz poćwiczyć na wirtualnej skórze, rozważ gotowe "pliki do tatuażu," które powodują wszystkie nieodzowne momenty do bezpiecznego startu.

3. Zadbaj o skórę przed sesją
Na chwila dni przed tatuażem unikaj opalania, solarium i głębokiego złuszczania skóry. Nawilżaj ją systematycznie, aby istniała w ludzkiej jakości. W dniu tatuażu przyjdź wypoczęty, najedzony i nawodniony – to wprost działa różnicę.

4. Dowiedz się jak wyglądają zestawy do tatuażu, jak wskazuje przebieg i czego się spodziewać
Znieczulenie swoje nie jest typem. Lekki ból jest dziedziną procesu, ale nie stanowi nie do przejścia. Wszystek jest kolejną tolerancję, zatem owszem istnieje stanowić mentalnie gotowym.

5. Zadbaj o podobną kosmetykę po skończeniu tatuażu
Pielęgnacja to schemat do wzięcia siły oraz koloru tatuażu. Przypisuj się bezpośrednio do zaleceń artysty – najczęściej składa to pewne mycie, smarowanie odpowiednimi środkami i przebywanie słońca.

Jeśli uważasz samodzielne tatuowanie – lub więc jak hobby, bądź jako początek wycieczki z stresem – odpowiedzialne są specjalne wybory do tatuażu dla młodych, które mieszczą m.in. maszynkę, igły, farby, sztuczną cerę także sposoby do dezynfekcji. Zatem fantastyczne lekarstwo, aby zapoznać się podstaw bez niebezpieczeństwa dla dobrej skóry.

Które są Wasze doświadczenia z wczesnym tatuażem? Co aby zrobili inaczej, a co polecacie początkującym?

Jesusinare

08 Jun 2025 - 04:58 pm

Editor’s Note: Call to Earth is a CNN editorial series committed to reporting on the environmental challenges facing our planet, together with the solutions. Rolex’s Perpetual Planet Initiative has partnered with CNN to drive awareness and education around key sustainability issues and to inspire positive action.

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Crashing waves, glistening sea spray, a calm expanse of deep blue. These are the images that open “Ocean with David Attenborough,” the veteran broadcaster’s latest film. After decades of sharing stories of life on our planet, he tells viewers that: “The most important place on Earth is not on land but at sea.”

The film — released in cinemas today and available to stream globally on Disney+ and Hulu in June — coincides with Attenborough’s 99th birthday, and describes how the ocean has changed during his lifetime.
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“Over the last hundred years, scientists and explorers have revealed remarkable new species, epic migrations and dazzling, complex ecosystems beyond anything I could have imagined as a young man,” he says in a press release. “In this film, we share those wonderful discoveries, uncover why our ocean is in such poor health, and, perhaps most importantly, show how it can be restored to health.”

The feature-length documentary takes viewers on a journey to coral reefs, kelp forests and towering seamounts, showcasing the wonders of the underwater world and the vital role the ocean plays in defending Earth against climate catastrophe as its largest carbon sink.
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But the ocean also faces terrible threats. The film was shot as the planet experienced an extreme marine heatwave and shows the effects of the resulting mass coral bleaching: expansive graveyards of bright white coral, devoid of sea life.

Extraordinary footage shot off the coast of Britain and in the Mediterranean Sea shows the scale of destruction from industrial fishing. Bottom trawlers are filmed towing nets with a heavy chain along the seafloor, indiscriminately catching creatures in their path and churning up dense clouds of carbon-rich sediment.

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08 Jun 2025 - 04:31 pm

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Donaldenunk

08 Jun 2025 - 03:56 pm

Your coffee habit could be linked to healthier aging, study finds
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“Women who drank one to three cups of caffeinated coffee per day in their 50s were more likely to reach older age free from major chronic diseases and with good cognitive, physical, and mental health,” said lead study author Dr. Sarah Mahdavi, adjunct professor in the faculty of medicine and department of nutritional sciences at the University of Toronto.

Researchers analyzed dietary data from more than 47,000 women who were part of the Nurses’ Health Study, according to the research released Monday at the annual meeting of the American Society for Nutrition in Orlando. The study was presented as an abstract, but a more in-depth manuscript of the investigation will be submitted for peer review in the coming months, Mahdavi said.
“In this study, we found that moderate caffeinated coffee consumption during midlife was associated with a higher likelihood of healthy aging 30 years later,” Mahdavi said.

It’s not just any caffeinated drink
The effects were found in caffeinated coffee in particular, according to the research. The same link was not found for tea or decaffeinated coffee — and drinking more cola or other caffeinated sodas was tied to a lower chance of healthy aging.

“This would imply that coffee in particular has health preserving or promoting effects,” said Dr. David Kao, Jacqueline Marie Schauble Leaffer Endowed Chair in Women’s Heart Disease and associate professor of medicine at the University of Colorado Anschutz Medical School in an email. “As with other studies, they also appear to have found that coffee has a particular benefit over other caffeinated drinks.”
That said, the research is high quality, added Kao, who was not involved in the research.

The study is also observational, meaning it is limited in its ability to examine direct cause and effect. The new research can only show that a behavior and an outcome are more likely to occur together.

Rolandhip

08 Jun 2025 - 01:43 pm

Taylor Swift has been subpoenaed in the case between Blake Lively and Justin Baldoni.

Swift – a longtime friend of Lively’s – was first mentioned in connection to the ongoing legal dispute between Lively and her “It Ends with Us” director and costar when text exchanges were revealed to include the name “Taylor” as part of Baldoni’s $400 million defamation countersuit against Lively and her husband Ryan Reynolds in January.
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One of the text messages included in Baldoni’s suit appears to show an exchange between Baldoni and Lively about the script for the film: “I really love what you did. It really does help a lot. Makes it so much more fun and interesting. (And I would have felt that way without Ryan and Taylor),” Baldoni wrote with a wink emoji. “You really are a talent across the board. Really excited and grateful to do this together.”
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A spokesperson for Swift on Friday told CNN, “Taylor Swift never set foot on the set of this movie, she was not involved in any casting or creative decisions, she did not score the film, she never saw an edit or made any notes on the film, she did not even see ‘It Ends With Us’ until weeks after its public release, and was traveling around the globe during 2023 and 2024.”

“The connection Taylor had to this film was permitting the use of one song, ‘My Tears Ricochet.’ Given that her involvement was licensing a song for the film, which 19 other artists also did, this document subpoena is designed to use Taylor Swift’s name to draw public interest by creating tabloid clickbait instead of focusing on the facts of the case,” the spokesperson added.

CNN has reached out to representatives for Baldoni for comment.

When reached for comment later on Friday, a spokesperson for Lively said Baldoni and his legal team “continue to turn a case of sexual harassment and retaliation into entertainment for the tabloids.”

Juanitakappy

08 Jun 2025 - 01:42 pm

¿Cómo ha influido en la investigación neuropsicológica de Feggy Ostrosky la redacción de su propio libro de visitas, considerando las entradas de reconocimientos y premios que ha recibido a lo largo de su carrera?


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08 Jun 2025 - 11:47 am

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Robertlap

08 Jun 2025 - 08:53 am

Two strangers met on a train. Then they decided to travel the world together
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Savery Moore and his wife Jan always talked about traveling across Canada by rail.

The American couple shared a dream of waking up to the sun rising over the tracks and spending days winding through forests and across prairies, glimpsing snow-capped peaks and frozen lakes through the train’s domed glass roof. Making memories together.
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For most of their 35 years of married life, Savery and Jan didn’t travel much, spending long days working in advertising.

But when the couple finally retired in their 60s, leaving New York City for a small town in Massachusetts, they were excited for a new chapter and new opportunities.

“We both retired the same day,” Savery tells CNN Travel today. “We looked forward to having our life forever, together.”

Savery and Jan finally looked into booking their dream trip on VIA Rail’s “Canadian” service, a luxury train journey that winds from the West Coast of Canada to the East over four days.

“We were going to spend some money and take The Canadian in a class called ‘prestige,’ which is VIA Rail’s most expensive way to travel,” says Savery.

This was a “bucket list trip,” explains Savery. The couple wanted to splurge, figuring “we were only going to do this once, so let’s just do it right.”

But just as they started planning the trip, life took an unexpected turn.

“Jan was diagnosed with cancer, and it was lung cancer, and it was aggressive,” explains Savery. “Within a month-and-a-half to two months after her being diagnosed, the cancer had already spread.”

In the months that followed, Jan had brain surgery. She was enrolled in a couple of clinical trials.